↗
Mobility & flexibility
Work toward comfortable movement and flexibility with guidance adapted to your abilities.
Personalized kinesitherapy · Lachine
Feel at home in your body again.
A calm, personalized approach to movement and wellbeing. Let's work together on your mobility, your goals, and the activities that matter to you.
✓ One-to-one attention
✓ A welcoming approach
✓ Goals tailored to you
Services
General kinesitherapy, centered on you.
Sessions are shaped around your needs, your comfort, and your personal movement goals. Get in touch to discuss how kinesitherapy may fit your needs.
◎
Movement & exercise
Explore appropriate movements and exercises that support your everyday activity.
♡
Individual guidance
Receive attentive, one-to-one support with an approach shaped around your goals.
Meet your kinesitherapist
A personal approach to free movement.
Welcome! I'm Mihaela Maxim, a Gold Level Member of the Fédération québécoise des massothérapeutes agréés (FQM) since 2021, and a kinesitherapist serving the Lachine community (I speak fluently Romanian and Hungarian). I graduated from IKRA MASSAGE ACADEMY in Montreal, Quebec.
I aim to make your experience welcoming and collaborative: we'll discuss what matters to you, identify meaningful goals, and take things one step at a time.
Professional credentials: In addition to kinesitherapy, I have:
Validated technics:
- Swedish
- Sport Massage Therapy
Complementary technics:
- Passive mobilization
- Trigger points
- Therapeutic cupping
- Lymphatic drainage
- Gua sha
- Chair massage therapy
Your visit
Clear, supportive, and personal.
Have a question before booking? You're welcome to call or email first.
STEP 01
Get in touch
Call or email to ask a question or discuss arranging a session.
STEP 02
Talk through your needs
Share your goals and what you hope to work on, so we can discuss an appropriate approach.
STEP 03
Take the next step
We'll agree on a way forward that reflects your needs and goals.
“Small steps. Thoughtful support. Movement that works for you.”
Mihaela Maxim Kinesitherapist · LachineContact
Let's talk about your goals.
For appointments and questions, contact Mihaela by phone or email.
Get in touch
Phone514-638-9100
Location1040 Notre-Dame Street, Lachine, Quebec, H8S 2C2
AppointmentsBy phone or email
Please contact me directly to arrange a session.